The Birth Control Controversy: The Period Expert Perspective

This is the second post in a series of three about birth control. It became apparent in Season One of the Fempower Health Podcast that there's a lot of questions and potential controversy about birth control.

I wanted to get an MD perspective, a period expert perspective, and then the last one ends with a new innovation in birth control for you to consider. Here, I talk to Nicole Jardim, who is a Certified Women’s Health Coach and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance.

Georgie Kovacs: Some experts have stated that if you aren't trying to get pregnant, there's no point in bleeding. Based on what you have researched and seen, please share your thoughts.

Nicole Jardim: The importance of the menstrual cycle to overall health has been generally dismissed by conventional medicine. And that t