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Your Body
Women are not taught enough about our bodies, so how can we advocate for ourselves?  How can we heal?  Be diagnosed?  Receive the right treatment?  Fempower Health educates you on the foundations.

The Basics

Learn about your hormones, the role they play in impacting your health, and how/why to monitor them.

Follicular Phase

What is a normal period?  What should happen to your body before you ovulate?


How do you know you ovulated?  What happens if you don't ovulate?  And why is this important to know?

Luteal Phase

How long should the luteal phase be?  What is the role of progesterone?  Is your body making enough?
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