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Menopause Years Resources

The Menopause Stage of Life:
Sexual Health

Many unexpected (and sometimes uncomfortable) changes happen during menopause, but that doesn’t mean your sex life is over. Here are some honest, uncensored insights on menopause and sexual health. We cover self-acceptance, intimacy, vaginal dryness, pleasure, and more.

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More Resources

Beyond Googling “relief for hot flashes” and “menopause specialist near me”, there are plenty of practical, everyday resources to help you navigate menopause. Select your topic from the drop-down menu below.

Understanding Women's Midlife

Resource from Dr. Jerilynn Prior's Group CeMCOR to help you better understand midlife and beyond

The Benefits of Progesterone for Night Sweats and Sleep

by Nature

Find a Pelvic Health Physical Therapist

by APTA Pelvic Health

Find a Menopause Practitioner

by National American Menopause Society (NAMS)

Menopause transition ushers in memory problems for many women

by The Washington Post

Don’t believe the hype. ‘Egg timer’ tests can’t reliably predict your chance of conceiving or menopause timing

by The Conversation

Cognitive Performance of Women During Menopause

by Contemporary OB GYN

It’s Time to Start Talking About Menopause at Work

by Jeneva Patterson, Harvard Business Review

Women Have Been Misled about Menopause

by NY Times

“I encourage women to look forward to this life stage. For many women, this has just been the most amazing chapter of our lives so far. It’s what you make of it. Going into it with a positive attitude, there are so many benefits you can reap.”

- Ann Garnier

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