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Beyond Googling “relief for hot flashes” and “menopause specialist near me”, there are plenty of practical, everyday resources to help you navigate menopause. Select your topic from the drop-down menu below.
“I encourage women to look forward to this life stage. For many women, this has just been the most amazing chapter of our lives so far. It’s what you make of it. Going into it with a positive attitude, there are so many benefits you can reap.”
- Ann Garnier
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