Corey Hazama, NYC's renowned pelvic floor therapist, returns to uncover prolapse causes, proactive steps, self-testing, therapy efficacy, and kegel insights.
Corey Hazama, a pelvic floor physical therapist and co-owner of Beyond Basics in New York City. She is a natural teacher and expert on the pelvic floor. With our previous episode together being in the top 5 most downloaded, we are lucky to have her back!
In this episode, Corey covers:
What a prolapse is and potential causes & risk factors
Who needs to be proactive and how to do that
How to test yourself at home for a possible prolapse
Realistic improvements with pelvic floor physical therapy
Whether the at home kegel devices will work for you
What to do if kegels aren’t working
Resources
Learn more about your Pelvic Health
Learn more about your Reproductive Years and Menopause Years
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**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
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