MICROBIOMEThe Role Your Vaginal Flora Plays in a Healthy Microbiome | Dr. Caroline Mitchell 'People are at higher risk for preterm birth, HIV acquisition, HPV - acquisition & progression to cervical cancer." - Dr Caroline Mitchell
NUTRITION & EXERCISENutrition, Diet, and the Gut Microbiome | Dr. Chris Damman“It’s not one size fits all with nutrition. There are medical conditions where [certain foods] can be tough on the gut." Dr. Chris Damman
NUTRITION & EXERCISEMetabolic Syndrome and Gut Health | Dr. Robert H. Lustig“When you don’t feed your gut, your gut will feed on you.” - Robert H. Lustig, MD
MICROBIOMEUnlocking Vaginal Health: Exploring the Science of the Vaginal Microbiome | Vaginal Biome Science“Because of the connection between the gut and vaginal microbiome, anything you can do to keep your gut healthy will help the vagina, too.
HORMONES/MENSTRUAL HEALTHHow to Clear Acne from the Inside Out | Cheryl Woodman“Acne is alerting us to something that’s going on ‘underneath the hood.’ It wants us to pay attention." -Cheryl Woodman
MICROBIOMEHow to Improve Gut Health & Address Bloating | Dr. Edison de Mello“Is treating bloating as simple as changing someone’s lifestyle? I wish it was that simple, but it’s still attainable." Dr. Edison de Mello
BREAKING TABOOSHow Products Affect the Vaginal Microbiome | Apothercare “You have to be consumer-aware until there’s more science; more testing. So start advocating for testing.” - Pamela Miles
AUTOIMMUNE & CHRONIC CONDITIONSLiving with Irritable Bowel Syndrome (IBS)Millions of women live with irritable bowel syndrome (IBS). This disorder affects many lives but is largely under-researched. Read more.
MICROBIOMEThe POWER of the Gut: Learn All About the Microbiome and its Role in Overall Health | Guy DanielsLearn about the microbiome and gut health in this interview with Guy Daniels from Onegevity.