Episode Summary
In this episode, we dive into the complexities of perimenopause, menopause, and postmenopause with Dr. Alyssa Dweck, a practicing gynecologist with over 25 years with a special interest in menopausal health and training in female sexual health. Dr. Dweck offers an in-depth discussion on the various symptoms women may experience during these stages of life, how to manage them effectively, and the importance of finding the right healthcare provider. We explore the nuances of hormone replacement therapy, non-hormonal treatments, and the role of lifestyle changes in alleviating symptoms. Dr. Dweck also shares insights on how to navigate the healthcare system to get the best care during this transformative phase.
Key Discussion Points:
What are the stages of perimenopause and menopause?
How to know if you are in perimenopause or have another underlying condition?
Which are the common symptoms of perimenopause and menopause?
How can hormone therapy help manage menopause symptoms?
What are the best non-hormonal treatments for hot flashes and night sweats?
How can women effectively manage vaginal dryness during menopause?
Why is it important to track menstrual cycles during perimenopause?
Is it normal to bleed when you are in menopause?
What dietary and lifestyle changes can alleviate menopause symptoms?
How can women advocate for themselves during short doctor appointments?
How to find a menopause expert?
“Not all OB GYNs want to or are trained to or at the stages of their careers where they are seeing so many menopausal patients. My field has split into obstetrics and gynecology and surgery and sexual health and menopause experts are almost sub-specialists.” - Dr Alyssa Dweck
Resources:
Resources and episodes on Perimenopause & Menopause
How to Find the right doctor
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More about Dr. Alyssa Dweck
Dr. Alyssa Dweck is a practicing gynecologist with over 25 years with a special interest in menopausal health and training in female sexual health. Dr. Dweck is the co-author of three books - including The Complete A to Z for V - and has appeared on The Today Show and Good Day LA. She contributes regularly to multiple prints and online media outlets. She has been voted “Top Doctor” in New York Magazine and Westchester Magazine.
When she’s not helping women improve their health, Dr. Dweck enjoys time with her husband, two sons, and “girly” English Bulldog. She is an avid runner and sports car enthusiast.
Disclaimer
The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
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