Why is it so hard to navigate women’s healthcare? In this episode, we interview co-authors of Taking Care of You, a new empowered women’s health guide, to discuss.
In this episode, Fempower Health introduces the new women’s health book, Taking Care of You: The Empowered Women’s Guide to Better Health. Here, we interview co-authors Mary O’Connor and Kanwal L. Haq about the book. They also discuss important women’s health topics and research today.
Taking Care of You is a book for everyday women. It’s a simplified, comprehensive health guide written by women, for women. It explores health conditions that affect women differently than men, and offers practical resources for women of all ages, races, and walks of life.
More than 100 female physicians, women’s health experts, and specialists across the country collaborated on this publication so that women everywhere can become more empowered in their own health.
Taking Care of You comes out on October 4, 2022. You can buy a copy at most major retail stores.
Discussed in this episode:
How women can leverage the book, Taking Care of You
The current state of women’s healthcare and how it got this way
Why have women been excluded from clinical research until recently?
Advocating for shared decision-making in women’s medicine
The fragmentation of the healthcare system and what to do about it
Practical things women in under-served populations can do for their health
Coming up with solutions in women’s health communities
Google-searching symptoms, health anxiety, and preparing for doctors’ visits
Acknowledging self diagnosis and patient fears
Improving provider-to-patient communication
“This book includes what we’ve seen and experienced firsthand. When you get angry enough, you want to change things. This book is our way of putting something forward to help empower women and change the trajectory of women’s health.” - Kanwal L. Haq, M.S.
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**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
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