MICROBIOMEThe Role Your Vaginal Flora Plays in a Healthy Microbiome | Dr. Caroline Mitchell 'People are at higher risk for preterm birth, HIV acquisition, HPV - acquisition & progression to cervical cancer." - Dr Caroline Mitchell
BREAKING TABOOSVagina Obscura: The Unseen World of Female Sexual Anatomy | Rachel E. Gross“The beliefs we share as a society about sex and gender harm all bodies. Culture and medicine shape bodies.” - Rachel E. Gross
PERIMENOPAUSE & MENOPAUSEThe Hidden Menopause Struggle: What You Need to Know | Dr. Maria Uloko“If you don’t have healthy hormones, you can’t have a healthy vulva. If you don’t have a healthy vulva, you can’t have a healthy bladder.”
MICROBIOMEUnlocking Vaginal Health: Exploring the Science of the Vaginal Microbiome | Vaginal Biome Science“Because of the connection between the gut and vaginal microbiome, anything you can do to keep your gut healthy will help the vagina, too.
BREAKING TABOOSHow Products Affect the Vaginal Microbiome | Apothercare “You have to be consumer-aware until there’s more science; more testing. So start advocating for testing.” - Pamela Miles
HORMONES/MENSTRUAL HEALTHUterine and Vaginal Health | Nicole KruckLearn how women can make lifestyle changes and pursue alternative treatments to improve uterine health.
PELVIC HEALTHWhat Does Pelvic Floor Physical Therapy Treat? | Corey HazamaLearn about pelvic floor therapy in this interview between Georgie Kovacs and founder of Beyond Basics, Corey Hazama.